John

I have been consistently working out and following the nutrition plan for three weeks now. My energy level is through the roof as I have lost 8 lbs. And feel great. I have gone down one size and need to buy some new clothes. Of course, the compliments feel great too.

The workouts are intense but the trainer listens to me and makes it enjoyable. I never thought I’d live long enough to hear myself say that. The nutritionist is great and extremely thorough in explaining how to make better choices. This is the hardest part for me.

Overall it’s a great experience and I’m looking forward to even better results as time goes on.